🎉 Enjoy the Festive Season Without Inflammation
Smart eating and lifestyle tips to stay healthy, energetic, and inflammation-free during celebrations
Festive seasons are meant for joy — not fatigue, bloating, body aches, or health worries.
But did you know that festive food choices and lifestyle habits can quietly trigger inflammation, affecting your energy, digestion, immunity, and long-term health?
✨ Join our Online Health Talk on ZOOM and discover:
✔️ How festive foods impact inflammation in the body
✔️ Simple nutrition swaps to enjoy celebrations without guilt
✔️ Easy lifestyle habits to stay energetic and healthy
✔️ Practical tips suitable for families, professionals, and leaders
👨👩👧👦 Perfect for:
• General public
• Health-conscious individuals
• Members & leaders who value sustainable wellness
📍 Online via ZOOM
📅 Date: 19 January 2026 (Monday)
⏰ Time: 8.30PM (SG/MY time)
💻 Platform: Zoom
🌎 Language: English
📩 Join Zoom Meeting:
🔗 https://zoom.us/j/5557771314?pwd=alR3eHBvdlRobXFXQWZnTmxoajNvZz09
📌Meeting ID: 555 777 1314
🔑Passcode: 131313
🎯 Learn smart, practical strategies you can apply immediately
👉 Register now and celebrate healthfully this festive season!
🎁 Your body will thank you.
