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🎉 Enjoy the Festive Season Without Inflammation

Smart eating and lifestyle tips to stay healthy, energetic, and inflammation-free during celebrations

Festive seasons are meant for joy — not fatigue, bloating, body aches, or health worries.

But did you know that festive food choices and lifestyle habits can quietly trigger inflammation, affecting your energy, digestion, immunity, and long-term health?

✨ Join our Online Health Talk on ZOOM and discover:

✔️ How festive foods impact inflammation in the body

✔️ Simple nutrition swaps to enjoy celebrations without guilt

✔️ Easy lifestyle habits to stay energetic and healthy

✔️ Practical tips suitable for families, professionals, and leaders

👨‍👩‍👧‍👦 Perfect for:

• General public

• Health-conscious individuals

• Members & leaders who value sustainable wellness

📍 Online via ZOOM

📅 Date: 19 January 2026 (Monday)

⏰ Time: 8.30PM (SG/MY time)

💻 Platform: Zoom

🌎 Language: English

📩 Join Zoom Meeting:

🔗 https://zoom.us/j/5557771314?pwd=alR3eHBvdlRobXFXQWZnTmxoajNvZz09

📌Meeting ID: 555 777 1314

🔑Passcode: 131313

🎯 Learn smart, practical strategies you can apply immediately

👉 Register now and celebrate healthfully this festive season!

🎁 Your body will thank you.